Training adapted to you

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Training as a system, not a random visit

  • Single session

    €30

    For a first meeting or a single professionally coached session.

  • Three times weekly

    €300

    €25 / session · 12 sessions

    For more consistency and faster technique development.

    • a personalised training plan
    • ongoing adjustments
    • professional coaching

What I offer

Each service has a clear purpose: who it is for, what it includes and the result it helps create.

One-to-one training

from €30 / session

For whom: For people who want full attention and the fastest progress.

Result: Visible, lasting progress with correct technique.

What is included

  • Individually adapted plan
  • Ongoing progress tracking
  • Professional coaching and form corrections
  • Adjustments along the way

Partner training

on request

For whom: For couples and friends motivated by training together.

Result: Regular exercise with a partner's added motivation.

What is included

  • Training for two with personal coaching
  • Monthly package
  • Better value per person
  • A pace adapted to both

Monthly programmes

from €200 / month

For whom: For people who want a clear training rhythm and continual support.

Result: A system in which progress becomes routine.

What is included

  • Two or three sessions weekly
  • Fixed, flexible times
  • Professional coaching
  • Progress you can track

Hybrid · online + in-person

on request

For whom: For more independent trainees with solid technique who want the structure of an online plan and regular contact in person. I do not offer purely online coaching.

Result: Independence with safety and a clear professional framework.

What is included

  • A personalised online plan
  • A first session in person
  • Two to three sessions in person in between, depending on the programme length
  • A closing session in person

Online support that stays personal

I do not offer purely online coaching. It is always a hybrid: roughly half of the sessions we do together in person, and the other half you complete on your own, following a personalised online plan.

  1. 01First session in personWe set your technique and build the plan together.
  2. 02Two to three sessions in betweenDepending on the programme length, for corrections and progression.
  3. 03Closing session in personA review of your progress and where to go next.

We adapt the balance between in-person sessions and online work to your technique and your goals.

Price

On request

Hybrid is not on the rate card, because the length of the programme and the number of in-person sessions differ from person to person. Tell me what you want to achieve and I will put together a proposal with a price.

An agreement that protects both sides

  1. Monthly package
  2. Payment by bank transfer or cash
  3. Sessions do not carry over (except illness/holiday)
  4. Cancellation under 12 hours = used session
  5. If a programme is ended early, all completed sessions are charged at the regular session price.
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